Oliveda Skincare Faves

Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz results. Your free gift will automatically display in your cart! I’m re-sharing this post because all of the older packaging is buy one, get one free right now. If you’ve been wanting to try anything or stock up on your faves, now’s the chance!

Hi friends! How are you? How’s the week going? Ours is a nice short one because it’s Rodeo break (an AZ thing) and we’re off on a little trip. I’ll share more soon!

A small thing that has been bringing me joy lately: changing up my skincare routine. I started using Oliveda products a couple of years ago (when I could tell that things with Beautycounter were heading south, I knew I’d need a replacement) and I’ve been blown away by the quality, ingredients, and results.

I LOVED the Beautycounter products and was happy for many years. At the same time, I feel like this is a step up from Beautycounter. The products feel even more luxe with a similar dedication to quality ingredients, and I’ve noticed a huge difference in my skin since I started using the products.

The lighting is different, but check out how much my WTF lines have changed!

For today’s post, I wanted to share some of my faves:

(When this post goes live, many of the products below will be buy one, get one free because they’re changing up their packaging. Now’s the time to try it out or stock up!)

Oliveda Skincare Faves

F76 Honey Enzyme Face Mask

This enzymatic peeling mask frees the skin from dead skin cells, refines the pores and leaves the complexion radiant and even. Honey moisturizes the skin and has a soothing effect. Papain, an enzyme derived from papaya, activates the natural regenerative power, the topmost skin cells are removed and the skin is vitalized. The luxurious Arbequina oil provides a velvety soft skin feeling.

How to use it:

Apply to clean, dry skin, avoiding the eye area. Allow to set for 10-15 minutes and rinse off with lukewarm water. Follow with moisturizer. I do this 1-2x a week.

Why I love it:

I loooove the texture of this mask. It’s like honey, but not sticky. It goes on smoothly and feels extremely gentle and nourishing. My skin always feels super soft after using this mask.

Shop it up here.

F83 HT + Vitamin C Face Serum

In line with our philosophy “From Tree to Beauty”, OLIVEDA combines organic and bioactive vitamin C with autochthonous hydroxytyrosol in HT + Vitamin C Facial Serum, which further increases the antioxidant benefits of natural vitamin C by over 1300%. The water-free formulation and absence of any fillers creates a highly effective facial treatment that is also suitable for the décolleté and back of the hands. It improves the appearance of skin tone and firmness as well as pigmentation, spots, skin imperfections and counteracts the signs of aging. Based on the bioactive Beauty Elixir, which is autochthonous and exclusive to OLIVEDA’s own and eco-certified bergolive trees, it creates a phytosynergy that makes any complexion glow.

How to use it:

Shake before use and apply a few drops to your face, avoiding the eye area. Use this before your daytime and/or evening moisturizer. (I only use this one in the morning.)

Why I love it:

It actually feels like a vitamin for my skin – my skin drinks this up! I put a few drops on and moisturize and it’s instantly absorbed. I like that it doesn’t have a scent and I think it’s made a difference with dark spots. I’m going to start using it on my hands, too!

Shop it up here.

F59 Corrective Face Serum aka Botox in a Bottle

(check out my full review of Oliveda F59 here!)

This highly effective face serum with hydroxytyrosol and para cress has a lifting effect on the skin as well as it reduces the appearance of enlarged pores. Strong olive tree antioxidants have balancing and regenerating properties to smooth the skin structure. Fine lines and wrinkles as well as high pigmentation can be reduced if applied regularly. This unique face serum is quickly absorbed to create sculpted contours and a healthy and glowing complexion – in just seconds! Signs of premature aging can’t only be prevented but minimized.

How to use it:

Apply a few drops to your face and massage into your skin, morning and/or evening. (I use this one in the evening.) Follow with moisturizer.

Why I love it:

This is the holy grail Oliveda product and what gets everyone hooked. If you’ve been wanting to try a product, I recommend starting with this one! I love using this before moisturizer and I think it’s made an enormous difference in my skin’s glow – it doesn’t feel so dull anymore – and texture.

Shop it up here.

F10 Olive Core Face Peeling

This fine facial scrub is based on our highly effective, fresh olive leaf cell elixir. The cell sap contains both olive polyphenols and hydroxytyrosol oleuropein to supply the skin with highly concentrated antioxidants. The finely ground olive stone granules, from the small black Arbequina olive, gently removes dead skin and creates a fresh, smooth skin look- without drying out or causing irritation. Suitable for all skin types, including individuals with extremely sensitive, irritated, and/or stressed skin.

How to use it:

Massage this onto damp, clean skin, in circular motions. Rinse with lukewarm water and follow with serum and moisturizer. I use this 1-2x a week.

Why I love it:

This is my all-time favorite gentle exfoliator. It makes my skin feel so soft and clean and is grainy without being too harsh.

Shop it up here.

F42 Corrective Face Cream

This rich face cream is based on the highly regenerative hydroxytyrosol and polyphenol of the olive tree, produced from the black, sun-ripened Arbequina olive. Due to their strong antioxidant and regenerating properties, their active powers smooth the surface of uneven skin; evening the appearance of small lines and wrinkles and supplying the skin with a maximum amount of moisture. The complexion appears visibly more elastic and the skin radiates a more youthfully, fresh, and smooth shine. The cream also contains a sun protection factor.

How to use it:

Use after serum, in the morning and/or evening. (I use this one at night.) You can also massage this into your neck and hands.

Why I love it:

This cream is luxe and extremely hydrating. It reminds me of Supreme Cream but is less oily. I love to drench my skin in moisturizer before I go to bed, and this is my current #1.

Shop it up here

F60 Corrective Eye Cream

This nourishing eye cream has powerful and functional ingredients. It contains hydroxytyrosol, a regenerating antioxidant found in olive trees, and para cress, which help strengthen the collagen structure. Together, they can work to reduce fine lines, decrease the appearance of dark circles, and brighten discoloration.

This luxe cream can prevent early signs of aging, leaving the delicate skin around your eyes looking refreshed, radiant, and more youthful.

How to use it:

Just pat into the lower eye area (not on the upper lid).

Why I love it:

I love that this is thick but doesn’t feel greasy. The hydroxytyrosol and para cress combo works well on my skin – it definitely feels smoother under my eyes.

Shop it up here

If you’re interested in learning more about working together as an affiliate, you can check out the info here.

It’s absolutely worth it if you love the products for a sweet 25% discount, and for $50 for the year you get your own personal link to share, which you’ll use to earn commission. We’re launching makeup next month and I CAN’T WAIT – it’s going to be sooooo good.

Hope you have an amaizng day and I’ll see ya soon!
xo

Gina

More:

Beautycounter swaps and what you can use instead

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2.20 Friday Faves

Hi friends! Happy Friday! How are you? What do you have going on this weekend? The Kleigers are coming to Tucson – I can’t wait!!! – for a big event and P also has her basketball tournament championship. I’m definitely looking forward to a super fun weekend.

I feel like this week went by in the fastest blur ever. I was stacked with client appointments, hosted a call for Revenue Rx members about affiliate income, worked on my IHP Centurion modules, taught barre, introduced Liv to Pilates (she loves it!) and met up with a friend for a hike and chat.

I hope you have a lovely weekend ahead!

May you be as content as Lola with a crunchy tree branch she brought inside to eat on the couch.

(Usually I can snatch whatever she has on her way in, but I missed this one and had to snap a pic before cleaning up her giant mess)

2.20 Friday Faves

Fashion, beauty, random:

We had our symphony show last weekend, celebrating America’s 250th birthday. It was a mix of patriotic songs and pieces from American composers. I was thrilled to be a tiny part of it and enjoyed every minute. The Overture of 1812 with electric canon was the cherry on top.

With the fam (minus Liv because she asked to be cropped out)

The Pilot and I had a date night at Tinajas, which is a super cute wine bar. You can customize your cheese boards and the have an amazing selection of wine and cocktails.

It was the perfect parent date night, capped off by a slightly unhinged trip to Target

Updated ShopMy with some recent outfits!

Read, watch, listen:

I’m in a huge book slump and usually historical fiction will snap me out of it, but it feels too heavy with the chaos of life right now. If you have any books you read recently that you couldn’t put down, please lmk!

Martha Stewart on TSC podcast. Obsessed.

This week, I blitzed through the rest of the first part of Bridgerton and it was everything. I felt like last season was pretty meh, but can’t wait for this one to resume in a few days. It’s good!!

This made me LOL. Have you watched his full special on Netflix?

Fitness, health, and good eats:

Chocolate covered strawberries. I made them for Valentine’s Day and the kids loved them! I just melted chocolate chips, added a little coconut oil, dipped the strawberries and drizzled with white chocolate. Super easy and it was a fun Valentine’s Day treat:

Daily Nutritional Support strawberry! I usually have the chocolate (every single day) but they recently released Wild Strawberry. It’s SO good. I was planning on making my usual protein pudding with it, but it was so good, I drank it straight-up. It tastes like strawberry milk – major nostalgia- but is packed with vitamins, minerals, and protein.

Both dogs go CRAZY for this healthy homemade dog food.

Sparkly nails for Saturday’s event. It’s light brown cateye with Dream of Dubai glitter on top:

(handbag got sent back to Vivrelle but I can’t wait for the next one to arrive! You can check it out here and use GINAHARNEY for 100% off your first month. You have to apply first – it’s quick- and then you can enjoy the full experience.)

Whole foods red lentil dahl copycat soup.

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

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2.13 Friday Faves

Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans?
We have a fun weekend planned here: a date night with the Pilot, our symphony show, P’s basketball tournament, and Liv has a Valentine’s dance at school. Lots of fun stuff! In between that, I’m studying for our centurion program with IHP, and batch recording podcast episodes. Let’s goooooo.

I’d love to hear what you have going on!

(There’s a trend to ask ChatGPT to make a caricature of you and your job based on what they know about you. I feel like it nailed it lol.)

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

(Lola wanted to tell you that she’s looking more poodle-y by the day. When she was a baby, she looked pure golden retriever but the poodle is definitely coming out. Also, these little date bites are the perfect sweet bite if you like something sweet after a meal.)

2.13 Friday Faves

Fashion, beauty, random:

I’ve gotten so many compliments on this dress. It’s Ulla Johnson from my Rent the Runway membership. You can try it out and get 50% off your first month here!

Sad to send this bag back to Vivrelle but excited for the Hermés bag that’s on the way. You can try it for one month free here with the code GINAHARNEY

Nails from my friends at Glamnetic!

I usually do dip nails but when they offered a gifting, I accepted because Liv loves press-on nails.

Look how great they turned out:

We babysat our little neice last weekend and I took her to Wild Katz for the first time. She loved it!!

On the not-so-fun side of things… we had a mold company come out to assess the house after I found some mold in the bathroom. I’ve followed Mold Finders on IG forever and when a friend mentioned that she had a positive experience with their company, I booked a consult call and an inspection.

I opened a giant can of worms because we found other spots while they were here – under two of the sinks in the back and a sketchy spot by P’s air vent in her room. It’s going to be costly to get it all removed but mold can have major health implications so here we go.

Diego was super thorough and friendly and did a great job with the inpection and sampling process.

The best part is that they run labs on the samples so they know exactly what type of mold it is and can give a complete action plan to the remediation company.

Read, watch, listen:

Took the crew (the girls + one of Liv’s best friends) to see the Stray Kids concert in movie theatres. It was surprisingly amazing. I accidentally know a lot about K Pop from Liv’s music taste, but I have to say, most of it HITS.

New Substack post here with my weekly workout split.

Check out this week’s podcast episode! We’re chatting perimenopause and nervous system support.

Fitness, health, and good eats:

Daily Nutritional Support has a new flavor! I have this in my protein pudding every day because it’s packed with antixoidants, vitamins, minerals, and has 15g of protein. I add Truvani to it so I get about 30g of protein in my breakfast. I usually have the chocolate but can’t wait to try the Wild Strawberry – mine with be here today.

Try this no repeats HIIT workout.

Homemade gelatin gummies for gut health:

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

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199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones

Hi friends! I have a brand new podcast episode live, and today we’re diving into a topic that so many women are confused about but deeply affected by: perimenopause.

I’m joined by the amazing mother-daughter duo, Candace and Jess from Your Hormone Balance, and we’re breaking down what perimenopause actually is, why it can start earlier than most women expect, and how chronic stress and nervous system dysregulation play a huge role in hormone imbalances, fatigue, mood swings, weight gain, and more.

This episode is especially for you if you’re in your 30s or 40s, feeling “off” in your body, struggling with sleep, energy, anxiety, or changes in your cycle – and being told everything is “normal.”

Here’s what we chat about:

• What perimenopause really is (and why it’s an 8–10 year transition, not a single moment)

• The early signs of perimenopause, including changes in your cycle, mood, sleep, and energy

• Why progesterone is often the first hormone to decline — and how that impacts anxiety, PMS, and stress tolerance

• How chronic stress, overworking, under-eating, and people-pleasing disrupt ovulation and hormone balance

• The connection between nervous system dysregulation and symptoms like fatigue, brain fog, bloating, and low libido

• Why so many women are estrogen dominant — and how stress drives that imbalance

• The importance of hormone testing (and why symptoms alone don’t tell the full story)

• Simple, realistic nervous system practices to lower cortisol and support healing

• Breathwork techniques like the “physiological sigh” to calm anxiety in real time

• Everyday vagus nerve tools: humming, singing, grounding, and gentle movement

• How boundaries, asking for help, and reducing people-pleasing can literally improve your hormones

• Why heavy, painful, or irregular periods are not something you should ignore

• The role of protein, nourishment, and avoiding extremes with exercise and caffeine

199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones

This episode is such a powerful reminder that your body isn’t broken;  it’s responding to the life you’re living. And with the right tools, support, and awareness, you can move through perimenopause feeling calmer, stronger, more regulated, and more in tune with your body.

I hope you enjoy this episode!

Connect with Candace and Jess here:

@bodyblissbyjess

@yourhormonebalance

www.yourhormonebalance.com

Take symptom quiz: https://yourhormonebalance.outgrow.us/decodeyoursymptoms

Book free mini strategy sesh with Jess: https://app.acuityscheduling.com/schedule.php?owner=14435499&appointmentType=87514616

Women Talking Frankly Podcast

Solo 2.0 Podcast

Make sure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed show notes here: https://fitnessista.com/podcast

Partners:

Try out luxury handbags and jewelry from Vivrelle and use my code GINAHARNEY for your first month free!

Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they’ll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount. 

I’ve been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don’t currently work in the health or fitness industry; many IHPs don’t begin on this path. They’re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.

You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!

Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you. https://ift.tt/uoFLU5P

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Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online

Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support.

Hi friends! How are you? I hope you had an amazing weekend. We had the best time babysitting our little neice Daisy, celebrating EJ’s birthday and watching the Bad Bunny concert aka the Super Bowl.

For today’s post, I wanted to share a little something that I’ve been working on behind the scenes for the past six months. I did a small soft launch to a target section of my newsletter list just to see how it would do, and our first cohort absolutely crushed it. I’m opening enrollment for our March cohort now.

Back in October, I created Revenue Rx: designed to help health coaches set up their online business and make money online.

If you’ve earned your health coaching certification but feel completely stuck on what to do next, you’re not alone.

So many new health coaches and integrative practitioners come out of their programs full of passion – ready to help people feel their best – but no one teaches them how to actually run a business. You get your certification in the mail and it’s just like, “Welp! Good luck!”

You know how to help your clients get results, but how do you find those clients? How do you price your services? What should you even post online?

That’s exactly why I created Revenue Rx: a 12-week accelerator program that helps new and growing health coaches confidently build and launch a business that helps them help others.. and actually makes money.

Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online

What Is Revenue Rx?

Revenue Rx is a step-by-step program designed specifically for health coaches, functional medicine practitioners, and wellness professionals who are tired of guessing and ready for a real plan.

Inside the program, you’ll learn exactly how to:

Create a signature offer that gets results (and doesn’t rely on endless free sessions)

Build an automated funnel that brings in leads while you sleep

Grow your visibility with authentic, high-converting content

Confidently run discovery calls that convert into paying clients

Understand your numbers so you can scale and plan for consistent income

Whether you’re just starting your business or ready to take it to the next level, this is where the guesswork ends and your strategy begins.

Who Is Revenue Rx For?

Revenue Rx is for coaches who are:

Certified (or nearly certified) health coaches, IHPs, fitness professionals, or holistic nutritionists

Ready to start signing clients but don’t know where to begin

Done feeling overwhelmed by tech, social media, or funnels

Looking for structure, accountability, and clear direction

Excited to build a business that feels aligned and not forced

If you’ve been spinning your wheels and wondering how other coaches are doing it, this is your sign that it’s your turn to make real progress.

Why You’ll Love It

What sets Revenue Rx apart is that it’s not theory; it’s implementation.

You’ll leave with your entire client journey mapped out, from your lead magnet and email sequence to your pricing, discovery call strategy, and offer delivery.

This is everything I wish I had when I started… and it would have saved me a lot of trial and error. I’ve been in the online business world since 2009 and had my first six-figure year back in 2010. I’ve worked with business coaches, masterminds, and mentorships that have enabled my business to grow.. and I love teaching our group everything I know. Zero gatekeeping here.

Make 2026 the Year You Grow with a Plan

Right now is the perfect time to join Revenue Rx.

The end of the year is when most coaches start thinking about what they want their business to look like in the new year, but by now, many are realizing they need a solid plan. The ones who succeed are setting up systems now.

Imagine finishing 2026 with a business that’s structured, profitable, and ready to scale; not another year of “figuring it out.”

Start With the Free Health Coach Toolkit

Not ready to dive in just yet? Start with my Free Health Coach Toolkit; a plug-and-play resource filled with everything you need to start working with clients today.

Inside, you’ll get:

Editable intake and waiver forms

A client check-in spreadsheet

A discovery call script

A website and social presence checklist

A toxicity quiz you can use with your clients

It’s my way of helping new coaches build confidence and credibility right out of the gate. You can grab it free here!

Ready to Finally Turn Your Certification Into a Business?

If you’re done trying to piece everything together and DIY your online business, Revenue Rx is a shortcut to clarity and confidence.

You’ll learn how to turn your knowledge into a business that creates impact and income, without burning out or getting lost in the noise online.

Apply for Revenue Rx here and let’s get your business growing before the new year.

I’m here if I can help with any questions!

xo

Gina

 

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2.6 Friday Faves

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re babysitting our little neice Daisy, going to P’s basketball game, celebrating EJ’s birthday and watching the Bad Bunny concert aka the Superbowl. I hope you have a wonderful weekend ahead!

I didn’t mean to disappear around here this week, but…. it was one of those weeks. I was swamped with client appointments and calls (which I love!!) but one of the girls was sick, we found mold in our bathroom (inspectors are coming on Monday), something else happened behind the scenes (everyone is fine but it was just something we were not expecting) aaaaand my Paypal was hacked for the fourth time within a month. (Using a crazy password + an autheticator app.) I ended up canceling my account because their security has gotten so bad. So yeah. That’s what’s been happening over here; I don’t have many fun or exciting things to report lol, buuuuuuuut

in the spirit of looking at the bright side, it’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

2.6 Friday Faves

Fashion, beauty, random:

this Shark hair dryer.

I’ve looked at getting a Dyson for years now but couldn’t bring it in myself to spend $500 on a hair dryer. My hair is long and pretty thick, and I didn’t want to spend two jeans and a cute dress for something that might not work for my hair. I heard rave reviews about the Shark Flex Fusion, and when I saw it at Costco for $279, I went for it. I’m not exaggerating that it has already changed my life and my children’s lives.

It gave me a salon-worthy blowout on the first try in about 25 minutes. I used it to straighten both of the girls’ hair and it looked AMAZING. I’ll definitely share a tutorial here on the blog soon!

Lola took her first walk! The vet gave us the all clear last week and she looooved it. I was worried she’d think the leash and harness were attacking her, but she’s been a pro since day 1.

She also actually ate P’s homework. I showed the picture to her teacher after school – she got a good laugh out of it – so that P could get a replacement.

Some little February goodies for the girls:

(plushies, heart jammies, and chocolates)

A new candle warmer:

(using this Oak Essentials candle)

Lace top from RTR:

(my link gets you 50% off your first month)

Read, watch, listen:

Working through this book for our Candida, Metabolic and Vitamins mentorship:

Started the new Bridgerton season and SO GLAD it’s back. Are you watching?!

This podcast episode was excellent. This was one of the first books I read about personal finance post-college so it was pretty cool to hear David Bach’s voice. (I downloaded this one after listening to the podcast episode.)

Fitness, health, and good eats:

Wrapping up my first quarterly detox of the year. While it has been a little challenging – I wanted to face dive into some chocolate after the Paypal disaster, let me tell ya – I feel great. I haven’t gotten a ton of sleep this week, but it’s been quality sleep, I’ve had energy, and it’s made me remember that eating lots of bright veggies and fiber is a good thing.

(detox pizza with ground chicken crust, lots of veggies, and tofu *cheese*)

Lumebox sale is live!! You can get 45% off through Sunday using this link. I use this every morning while I check emails and it’s the perfect boost. I also use it for so many different things, like aches and pains, period cramps,

A new rose humidifier from my friends at Canopy. Isn’t it gorgeous?! I run our Canopy humifier every night and the girls have them in their rooms, too. I think it makes a huge difference during the winter, but also because it’s so dry here in AZ. It definitely helps my skin, eyes, and hair. Use FITNESSISTA here! They work amazingly well and they’re easy to clean, mold inhibiting technology, and you can also add aroma pucks with included essential oils.

If you’re looking for Superbowl recipes, try this dairy-free buffalo chicken dip!

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

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1.30 Friday Faves

Hi friends! Happy Friday! How are you? What are you up to this weekend? We have the usual basketball game shuffle, celebrating my brother’s bday, and I’m looking forward to a low-key pizza and movie night. I hope you have a relaxing and lovely weekend ahead.

Valentine’s nails:

More gluten-free pizza from Penelope Pizza:

Snuggles with Maisey and Emily in Paris:

Lola is going to be the biggest countertop bandit:

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

1.30 Friday Faves

Fashion, beauty, random:

I don’t think I’ve given it a proper blog shout out, but I’m obsessed with the OneSkin lip mask. It’s better than other lip masks I’ve tried and has cleaner ingredients, plus the OS-01 peptide for anti-aging. It’s plumping, super moisturizing (no dry lips this winter) and I looooove it. Use FITNESSISTA15 here.

Date night at Fleming’s! The Pilot goes frequently for a volunteer organization he belongs to, and I always feel left out lol. We planned a little date night and it was amazing. Fleming’s is a chain, but it’s one my favorite restaurants in Tucson. It’s consistently amazing every time. We really cut back on restaurant dining over the past year, but it’s one of the places that feels *worth it* to me.

(dress is here)

Read, watch, listen:

The live Tony Robbins event is everything so far. If you need a mindset shift and a huge boost, check it out on his YouTube channel.

Bridgerton is finally back and i’m sooooo ready.

Latest Substack is here about how I turned the blog into a business.

Fitness, health, and good eats:

Special delivery from my friends at Lovebird, my favorite cereal. I LOVE cereal but I don’t love the ingredients in most of them. It’s one of the few brands that I’ll buy on a regular basis and the kids love it, too. Our toddler neice is coming for a sleepover soon, and I’m excited to pack some up to share with her – I know she’ll love it, too.

 

This Thistle muffin was perfection:

Peptides Q&A:

If you’ve been hearing more and more about peptides and feeling curious (but also cautious) you’re not alone. That’s exactly why my friend Tina and I are hosting a Peptides Q&A Chat: a chill yet educational conversation between two practitioners who have seen meaningful results personally and in practice when peptides are used appropriately and responsibly.

This is not medical advice and not a protocol call; it’s an open discussion about what peptides are, who they may be helpful for (and who should wait), why foundations always come first, and how to approach peptides ethically through proper medical supervision. Our goal is to answer common questions, clear up misinformation, and help you feel informed as you make the best decisions for your unique body.

Link to sign up is here. 

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

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