How to Make Your Bedroom into Migraine-Prevention Sanctuary

When you have a migraine attack, the only place you want to be is in bed. But after so many flares, it can seem like your bedroom is a dark dungeon and you’re banished to it whenever you’re in pain.

Turn your bedroom into a restful retreat instead. Make it a place that not only comforts you when you have an episode but hopefully helps you have fewer attacks, as well. Here’s how.



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