The plank looks pretty straight-forward, but when done correctly, your core (and entire body) should be on fire.
The post How to Plank appeared first on Under Armour.
from Under Armour https://undrarmr.co/2OY4LZs
https://undrarmr.co/2AUusat
Health-Fitness Tips,Tricks And How To Tutorials Which Will Help To Live Life Healthy-Wealthy And Enjoyable Forever.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Photo Edit by Wenzdai Figueroa Look around your local CrossFit affiliate or your fav athletes’ social feeds (hey, Rich Froning!) and you’...
-
from Greatist Health RSS Feed https://bit.ly/2X5PSdl
-
Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be part...
No comments:
Post a Comment