Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
from Under Armour https://undrarmr.co/2S8a77t
https://undrarmr.co/2ELXIDc
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